Building self-esteem and confidence in our youth.
“Fresno Police Activities League (PAL) brings Fresno Police officers and the youth in our community together through educational, athletic, and recreational activities while building strong, lasting relationships in the process. I am grateful for the ongoing partnership with Fresno PAL and look forward to the continued success of the program.”
– Interim Chief Mindy Casto
You can scan this QR code or click the link below to get started on your profiles! For additional questions, you can contact Coach Officer Lindsay at lindsay.dozier@fresno.gov or at (559) 621- 5061.
JoIN Lady Boxers!Officer Lindsay Dozier of the Fresno Police Department created the Fresno PAL Fightgirls program to help young girls build self-esteem and positive relationships with law enforcement. Inspired by her own experience with karate as a shy child, Dozier became a lifelong athlete and police officer. While working as a school resource officer, she recognized a need to support preteen and teenage girls dealing with challenges like insecurity, bullying, and social pressure.
In April 2020, Dozier and fellow female officers began teaching fitness kickboxing to girls aged 14 to 17. The program, which has since expanded, includes physical training and group discussions on relevant topics, helping participants improve their confidence and overcome issues like social anxiety.
In September of 2024 the Fresno PAL Fightgirl Program moved from Fightgirl Fitness gym to Romain Playground Fresno PAL Boxing Gym and began a new journey of learning the skill of Boxing. The focus of the program is still to build self-esteem and build positive relationships between police officers and students through fitness, but not only that, we are giving the girls an opportunity to become competitive boxers through our esteemed Fresno PAL Boxing program. Two classes are offered weekly one strength and conditioning class for boxers, and one sparing class.
Two Intro to Boxing Classes are offered in the Spring and Summer time for new girls entering the program.
Fresno PAL Fightgirls are now known as Fresno PAL Lady Boxers.
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The primary goal of this program is to provide a safe environment for young girls to feel protected while receiving guidance from strong female role models. We aim to empower young women through mentorship and coaching, giving them the support and encouragement they need to succeed in all parts of their lives.
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Boxing with Fresno PAL Lady Boxers offers an empowering and invigorating experience. Join us as we combine the discipline and skill of boxing with the camaraderie and support of the Fresno PAL Boxing community. Whether you're a beginner or seasoned practitioner, our sessions are designed to challenge and inspire, helping you build strength, confidence, and resilience with every punch. Come unleash your potential with Fresno PAL Lady Boxers and discover the transformative power of Boxing.
Experience the dynamic energy of strength training with Fresno PAL Lady Boxers. Our sessions are crafted to empower and challenge you, whether you're just starting your fitness journey or seeking to push your limits. Join our supportive community as we focus on building both physical and mental strength, fostering confidence and resilience with every rep. Led by experienced trainers, our strength training and sparring sessions offer a welcoming environment where you can thrive and achieve your fitness goals.
-Self Defense
-Boxing
-Strength Training
-Self Confidence
-Leadership Skills
“When we started Fresno PAL Fightgirl Fitness, we set a goalto have some of our girls eventually graduate our program and become coaches atFightgirl Fitness. As we evolved to Fresno PAL Lady Boxing our goals becamemuch larger. We are proud to say Jadyn didn't want to ever settle for just ajob, she wanted to start a career, following in the footsteps of her officermentors. We are proud to announce that Jadyn has become the first Fresno PALLady Boxer to begin her career at the Fresno Police Dept!!! She spent 5 yearstraining with us before starting her college career & applying at theFresno Police Dept. She has also trainedalongside Fresno PD Running Team members to run a half marathon which shesuccessfully completed in 2024.We shoot for the Moon but land on theStars. Congratulations Jadyn. Weare so proud of you. We can't wait to walk with you as you start your career inthe most honorable profession : Law Enforcement” -Officer Lindsay Dozier
"Everythinghappens for a reason. Fresno PAL has shown me that. When I was younger, I felt lost and didn’t know my path,but this program has changed all of that for me. With the support of my mom andFresno PAL Mentors, I found my path, began to believe in myself, and now I am aproud Fresno Police Department Police Cadet, and a Sophomore at Fresno Statestudying Criminology-Law Enforcement." -Jadyn Machado
All of your donation will go towards investing in a brighter future for the Lady Boxers program.
Thank you for being a crucial part of this transformative journey by donating today.
By being a sponsor for PAL Lady Boxers, you are helping set up and fund one of the best activities for the youth to get more active. Your contribution can help us with sponsor events, and keeping these activities going for the youth! We at PAL team want to thank you for all the help with our activities and events.
